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CBD for depression

How can CBD help people suffering from depression

CBD has had a recent surge in popularity thanks to anecdotal stories in the media and it is purported to being helpful for an array of different conditions. Headlines that consistently pop up are – CBD has cured my depression” or “I no longer suffer anxiety since taking CBD”. These anecdotal stories are one thing, but is there any scientific study to quantify the claims made?

What does the research surrounding using CBD for depression say? Could you be using CBD to help with depression? The Extract has dug a little deeper.

Depression

What the Science Says: CBD & Depression?

The preclinical studies surrounding CBD have shown that it may have potential uses with regards to treating generalized anxiety disorder, panic disorder, obsessive-compulsive disorder, PTSD and depression. The studies conducted have shown that the effectiveness of CBD in these cases seems to come from short term use in which the subjects receive high doses (>400 – 600 mg per day).

The studies suggest that CBD works most effectively when the subjects are actively in a state of mind in which they want to help themselves. Showing that CBD is more of a tool to be used in conjunction with a positive and healthy lifestyle, and not a cure for depression. It appears to make the associated symptoms of the aforementioned conditions easier i.e. stress, which in turn creates an environment in which the user is able to deal with day-to-day life more effectively. Users who take CBD appear to have a higher drive to exercise and to be social, which has in turn shown to help alleviate the symptoms of anxiety.

Also Read:  CBD and meditation | A heightened meditative experience

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Understanding CBD

CBD is part of a group of compounds called cannabinoids. The body produces its own naturally occurring cannabinoids (such as anandamide) that interact with the bodies endocannabinoid system. You also have cannabinoids that are produced within the cannabis plant of which there are around 100 that have been discovered.

CBD for depression 1

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As researchers have delved deeper into their understanding of these cannabinoids, people have discovered that they hold certain medicinal qualities. Studies have been conducted on their isolated and pure forms. One such cannabinoid that has taken the media by storm is CBD. However, there has been lots of misconceptions around the level of scientific understanding that is held by it.

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To truly say that “CBD helps with depression”, you must be able to quantify how much CBD to give, at what time of the day and document how this has made changes to specific individual cases as with all other clinical studies. Science doesn’t trust the odd anecdote making waves on the internet, although this can form the basis to conduct research. Therefore, we must investigate the studies that have been performed on CBD in a clinical research setting and analyse.

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How does CBD affect the body?

Scientists have discovered that the bodies of humans as well as almost all life from mammals, reptiles & fish etc… contain complex endocannabinoids systems in which cannabinoids can interact. Humans contain these receptors in the brain, nervous system, organs, tissues and on the surface of our skin.

Benefits of CBD

This endocannabinoid system is known for the regulation of memory, pain, appetite, reward, addiction amongst a variety of different mechanisms. Each individual cannabinoid affects the endocannabinoid system in different ways, resulting in different physical and physiological effects. Research has been conducted on CBD to see what these effects are in conjunction with many different disorders.

Even though it comes from cannabis, CBD doesn’t get the user ‘high’ or ‘stoned’, it is non-addictive and doesn’t have the propensity to be abused. There are very little side effects through use and much less than conventional over-the-counter medicines such as ibuprofen or paracetamol. By all standards currently measured by scientists in terms of drug safety, CBD is 100% safe to use.

CBD research project

Conclusion

At this stage in the clinical studies, CBD is looking very positive in treating depression, anxiety and other associated conditions. However, it appears to be most effective when used in conjunction with a healthy lifestyle. So, CBD should be considered as an aide along with a positive lifestyle as opposed to a cure-all substance. Benefits of CBD oil are widely reported and there is many instances people share where it can help people live a better lifestyle in conjunction with traditional medicine.

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If you are looking to dip your toe into CBD products for the first time well then, CBD Gummies may well be the best option. Super tasty and super easy to control your dosage. There are 2 different gummies in this range: a 150mg pack (10 gummies, each 15mg of CBD) or the stronger 250mg (10 gummies each at 25mg of CBD per Gummie).

Also Read:  CBD for Students: Can CBD help you cope with a PhD?

Canndid is a company that prides themselves on creating some of the best quality CBD products around, this includes tinctures, capsules and gummies – all of which are made from organic hemp.

It doesn’t contain any cheap, filler ingredients and it is also GMP certified. It contains full-spectrum CBD oil.

Michael Quinn

Michael is a 27-year-old Chemistry graduate from Stoke-on-Trent, England. When he’s not writing he’s travelling to music venues across the country with his sound-system

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